Yestarday started off really well. I had two eggs for breakfast and some crystal light. Later on I had a Natures Valley bar. For lunch I did a baked potato with I Cant Believe Its Not Butter spray and fat free sour cream.
I loved baked potatoes but im use to using gobs of sour cream and butter. Drown 'em! But I sprayed the potato down with the spray pretty good. It's got zero calories, but im sure it can't be great for you so i didn't use as much as I'd like. Then i used about 2 tablespoons of sour cream. Still, not as much as I'd like. I usually like to have to do digging to find my potato under the mess.
Anyway, for dinner I did a piece of chicken, boneless skinless breast, boiled first, then cooked in a little bit of oil, just enough to coat the bottmom of the pan and prevent sticking. I cut it up in to strips, put some seasonings, added a little cream cheese (low fat) and wraped it up in some Nari. Would have been better if i used some brown sushi rice with it,but it was very delicious anyway. About 2 hours later, when i started feeling hungry again, I ate the second breast but i covered it in cheez-it crumbs and fried it.... Ugh. Im such an idiot. I shouldn't have done that. That opened the door for weakness.
Overall, pretty good day to start... Then mom made a cheesecake and had a little left over. I ate some... Stupid stupid. Also, I had a little apple filling, about a tablespoon of the stuff, and then later that night, at about 1 or so in the morning, i had a huge moment of weakness. It was like i forgot i was on my diet. I was doing the late night trek to the fridge. I can't believe i did it, and i hate to even write it down, but i ate... And i ate. Had a little left over Chinese... Had a cheese stick, had the REST of the cheez-its... It was bad. I turned a pretty good day in to a complete failure... On top of that, i ate NO vegetables yestarday, unless you consider the seaweed wrap a veggie. I think i need to pick up some V8 and start eating vegetables throughout the day.
As for today, i had a "thick and creamy" blueberry yogurt for breakfast and for lunch... I don't really have anything at work that's good for me. I should have packed something to bring. Maybe while i sit here in Books A Million i can see if the cafe has anything halfway healthy to eat. On the plus, I've been drinking water all day.
Unfortunatly, again, i forgot to weigh myself. Maybe I'll make it a Friday thing and do it tomorrow. Plus, i didn't go to the gym last night. I REALLY need to keep going out and using the elipticals and do a little on the weight training equipment. If i get some time between my kids going to bed and cleaning up and helping my wife get ready to go out of town, I'll try and go tonight.
Let's hope tomorrows a better day.
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